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I help clients define goals, plan action and gain insight into their thought process.
I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care.
"Is your sadness lingering longer than you think it should?
Are you feeling more anxious than you would like to?
Common stressors include: divorce, deciding if separation or staying together is right for you, infidelity, difficulty figuring out your career path or college and more.""I am a Licensed (NJ and NY) clinical psychologist who treats highly functioning professionals, couples and young adults dealing with life stressors.Cognitive Behavioral strategies and distress management as well as insight and supportive therapy.""My belief in people is what inspires and drives my work, believing people want to be understood and to find their own way in the world, no matter how difficult, to make their own decisions and not to be told how to live their lives. He was certified in Holotropic Breathwork by Stanislav Grof, M. It is a direction, not a destination." ~Carl Rogers My approach to therapy considers that the mind and body are integral parts of a whole being.I believe in your privacy and confidentiality, in your individuality, in your inherent abilities and freedom to make your own choices. Achieving balance between these parts is an important component of the healing process and my goal is to help clients achieve this stability.Common stressors include: divorce, deciding if separation or staying together is right for you, infidelity, difficulty figuring out your career path or college and more.""Thirty plus years of experience utilizing psychodynamic psychotherapy in adult, marital (couples), child, and family therapy.Further training and supervision was gleaned at the Institute for Psychotherapy & Psychoanalysis of N. Although my orientation is eclectic, I lean towards an interpersonal interactive approach with my clients, unless contraindicated.
I counsel clients or patients, individually or in group sessions.